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Handout: Salty Swaps
The message encourages making small changes
encouraging readers to incorporate more peas
protein intake for muscle mass and bone support
a framework designed to rebuild a positive relationship with food and body
Did you make any New Year Resolutions? Content Pack new year Handout: Salty SwapsEmail: This email encourages readers to reflect on their New Years resolutions while highlighting January as a prime opportunity for a fresh start in health and well being. It uses light hearted examples of resolutions to engage readers, before focusing on three key reasons why January is ideal for making positive changes. Handout: Goal Worksheet SM Post: Power Words Ideas White label, copyright free nutrition emails and resources for nutrition